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Risotto with artichokes and prosciutto

  • 13/07/2006
  • Moderate difficulty
  • 4
  • 40 min

The surprise factor in this recipe is - beer! If you happen to have original Belgian beer Saison Dupont, prepare it with risotto and add natural spicy flavours, citrus zest and vanilla.

Ingredients

  • 3 spoons olive oil
  • 3 spoons butter
  • 60 g onion
  • 250 g round grain rice
  • 100 ml light beer
  • 1 spoon Vegeta
  • 1-1,2 l water
  • 2 cans artichokes (450 g rinsed artichokes)
  • 1 spoon lemon juice
  • 40 g grated Parmesan cheese
  • 50 g prosciutto
  • 2 teaspoon chopped thyme

Preparation

  1. 1.
    Slightly fry chopped onion on heated olive oil and butter in a wide pan. Add rice, sauté briefly, add beer and stir until it is absorbed by the rice.
  2. 2.
    Add Vegeta, simmer and occasionally stirring and adding water.
  3. 3.
    When rice is half-cooked add rinsed artichokes and continue cooking.
  4. 4.
    When rice is cooked stir in lemon juice, sprinkle with Parmesan cheese, prosciutto cut into strips and chopped thyme.

Serving

Serve immediately after preparation.

Advice

The original dish is prepared with famous Saison Dupont beer (beer with lime and orange zest and vanilla flavour). This dish can also be prepared with domestic light beer which can be additionally aromatized with the above mentioned add-ons.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 582 / 2.433 - -
Fat g 33,00 - -
Carbohydrates g 59,36 - -
Dietary fibre g 7,42 - -
Protein g 14,33 - -
Salt g 3,12 0 0
Vitamin A μg 580,75 15 12
Vitamin D μg 8,76 4 4
Vitamin C mg 37,02 49 41
Niacin mg 6,81 49 34
Potassium mg 549,56 15 15
Calcium mg 197,99 20 20
Phosphorous mg 351,21 44 44

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)