Cartoccio of Calamari and Spaghetti

  • 21/07/2005
  • Moderate difficulty
  • 4
  • 50 min

Preparation of this meal »alla cartoccio« (Italian), simply means preparation in paper bag, baking paper or foil.

Ingredients 4 

  • 800 g calamari, cleaned, washed and cut in rings
  • salt
  • 1 hot pepper, chopped
  • 1 tablespoon chopped parsley
  • 100 g olives, pitted
  • 50 ml white wine
  • 2 - 3 tablespoons lemon juice
  • 50 ml olive oil
  • 2 garlic cloves, minced
  • 300 g spaghetti
  • 1 tablespoon Vegeta

Preparation

  1. 1.
    Cook the spaghetti in salted, boiling water. Then when they are half cooked drain and cool them.
  2. 2.
    In a bigger bowl mix the spaghetti and calamari, and then add olive oil, lemon juice, olives, wine, garlic and hot pepper.
  3. 3.
    Sprinkle all with Vegeta Gourmet Stock Powder and parsley leaves, and mix well.
  4. 4.
    Cut the baking paper in 4 bigger rectangle pieces.
  5. 5.
    Arrange equal amount of spaghetti and calamari mixture in each rectangle. Bring the sides of the paper together and tie with thread. This should then form shape of a boat.
  6. 6.
    Place the prepared arrangements on a tray and cook in the preheated oven at 230 C, roughly 15-20 minutes.

Serving

Serve hot with salad.

Advice

Cool drained spaghetti under a cold running water.

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Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 553 / 2.312 - -
Fat g 27,82 - -
Carbohydrates g 31,10 - -
Dietary fibre g 3,67 - -
Protein g 42,20 - -
Salt g 2,88 0 0
Vitamin A μg 449,67 11 9
Vitamin E mg 7,94 36 36
Vitamin C mg 16,07 21 18
Niacin mg 13,50 96 68
Potassium mg 660,84 18 18
Calcium mg 106,22 11 11
Phosphorous mg 606,71 76 76

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)

© Podravka d.d. 2003. - 2019. Coolinarika is a registered brand of Podravka d.d.

Publisher

Podravka d.d.
Corporate and marketing communication
Editorship Coolinarika.com
Ante Starčevića 32
48 000 Koprivnica

Company information

PODRAVKA Inc., Koprivnica, Ante Starčevića 32, The Commercial Court in Varaždin, CRN: 010006549, PIN: 18928523252, Privredna banka Zagreb P.L.C., Zagreb, Radnička cesta 50, IBAN: HR94 2340 0091 1000 9852 6, share capital: HRK 1,566,400,660.00, paid in full, total number of shares issued: 7,120,003, nominal share value: HRK 220.00, President of the Supervisory Board: D. Štimac, President of the Management Board: M. Pucar, members of the Management Board: Lj. Šapina, D. Doko, H. Kolarić, M. Đerek