Chicken Stuffed with Chutney

  • 08/05/2014
  • Moderate difficulty
  • 4
  • 40 min

Try a tasteful new recipe and you will love the perfectly balanced flavours and delightful look of a juicy chicken steak on your plate.

Ingredients

  • 600 g chicken breast (4 fillets)
  • 1 Vegeta No MSG Chicken
  • 50 g white flour rough
  • 50 ml oil
  • 50 ml white wine
  • 300 ml Vegeta broth chicken reduced sodium
  • 100 ml half-and-half or single cream
  • For the stuffing:
  • 2 tbsp Chutney - mild
  • 1 tbsp breadcrumbs
  • 50 g spring onions
  • 1 tsp parsley, chopped
  • 1 egg

Preparation

  1. 1.
    Trim the chicken fillets, make a cut in the middle with a small sharp knife and sprinkle with Vegeta No MSG Chicken.
  2. 2.
    To make the stuffing, combine chutney, breadcrumbs, finely chopped spring onion and parsley in a bowl, add the egg and mix well.
  3. 3.
    Use a piping bag to stuff the chicken fillets and secure them with toothpicks.
  4. 4.
    Coat the chicken with flour and fry with a little oil on all sides. Deglaze with white wine, add Vegeta broth chicken reduced sodium, and cook on low heat for about 10 minutes.
  5. 5.
    Finish the sauce by adding cream and cooking briefly.
  6. 6.
    Serve with potato gnocchi boiled in a large pot of lightly salted water.

Serving

Serve this chutney-stuffed chicken with potato gnocchi.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 768 / 3.210 - -
Fat g 53,61 - -
- saturated fatty acids g 1,46 - -
Carbohydrates g 22,55 - -
Dietary fibre g 265,23 - -
Protein g 46,15 - -
Salt g 3,88 0 0
Vitamin A μg 1.185,09 30 24
Vitamin D μg 71,99 36 36
Niacin mg 25,36 181 127
Pantothenic acid mg 2,04 29 29
Potassium mg 678,62 18 18
Calcium mg 331,19 33 33
Phosphorous mg 549,29 69 69

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)