Roasted radishes and honey salad

  • 08/02/2016
  • Easy
  • 2
  • 30 min

Two spoonfuls of honey mixed with a pinch of black pepper make these roasted radishes a perfect Valentine's salad for two.

Ingredients

  • 300-350 g red radishes (2 handfuls)
  • 2 tbs honey
  • 30 g butter
  • 3 tbs aceto balsamico
  • 1 tbsp Vegeta No MSG Salad
  • salt
  • black pepper crushed
  • 50 g corn lettuce
  • 50 g rucola

Preparation

  1. 1.
    Trim and rinse the radishes. Cut large ones into small pieces.
  2. 2.
    In a bowl, combine melted butter, honey, aceto balsamico, Vegeta No MSG Salad, and a pinch of black pepper. Add the radishes and toss well to coat.
  3. 3.
    Transfer the radishes to a roasting tin and roast in the oven preheated to 220°C for about 15 to 20 minutes until done and crisp, stirring occasionally.

Serving

Serve the radishes on a bed of rucola and corn lettuce.

Advice

You can serve roasted radishes as a side dish with meat.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 239 / 999 - -
Fat g 12,59 - -
- saturated fatty acids g 7,66 - -
- monounsaturated fatty acids g 3,63 - -
- polyunsaturated fatty acids g 0,56 - -
Carbohydrates g 33,54 - -
Dietary fibre g 4,55 - -
Protein g 2,58 - -
Salt g 0,62 0 0
Vitamin A μg 1.492,10 37 30
Vitamin D μg 8,40 4 4
Niacin mg 0,75 5 4
Pantothenic acid mg 0,55 8 8
Potassium mg 563,54 15 15

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)