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Sautéed Baby Beef In Red Wine With Mushrooms

  • 13/07/2006
  • Moderate difficulty
  • 6
  • 120 min

Bouquet garni, a bundle of herbs, is ideal for flavouring meals like soups and stews so you can be quite confident about putting it into this meal as well. After cooking, take the bundle out and serve mashed potatoes as a side dish.

Ingredients

  • 2 tablespoons oil
  • 80 g pancetta
  • 80 g onion
  • 1 garlic clove
  • 500 g mushrooms (button mushroom, shiitake)
  • 20 small onions
  • 1 tablespoon Vegeta
  • freshly ground pepper
  • 1 kg leg of baby beef
  • 40 g white flour rough milled
  • 2 tablespoons butter
  • 300 ml red wine
  • 30 ml cognac
  • 1 twig thyme
  • 1 branch of parsley
  • 1 bay leaf
  • 2 tablespoons freshly chopped parsley

Preparation

  1. 1.
    On a tablespoon of oil shortly fry pancetta cut into strips, add sliced onion and sauté briefly.
  2. 2.
    Add pressed garlic, mushrooms cut into fours and small onions, then with added Vegeta and pepper sauté on slow fire until the liquid evaporates. Remove from fire.
  3. 3.
    Cut baby beef into squares and then roll in flour. On the remaining heated oil fry the meat rolled in flour.
  4. 4.
    Pour with wine and cognac, add thyme, parsley and bay leaf tied with a string. Sauté the meat in a covered pan on slow fire for about 90 minutes, occasionally stirring and adding little water.
  5. 5.
    Add sautéed mushrooms and continue stirring it all together for another 10 minutes, and sprinkle with freshly chopped parsley.

Serving

Serve warm with mashed potatoes.

Advice

Pour hot water over the small onions and let stand shortly so that you may remove the scale more easily.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 558 / 2.332 - -
Fat g 24,88 - -
Carbohydrates g 16,03 - -
Dietary fibre g 2,19 - -
Protein g 55,32 - -
Salt g 1,23 0 0
Vitamin A μg 404,62 10 8
Vitamin D μg 154,25 77 77
Vitamin C mg 15,04 20 17
Niacin mg 20,06 143 100
Potassium mg 1.081,80 29 29
Phosphorous mg 512,66 64 64
Magnesium mg 70,04 23 18

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)