Spicy honey-glazed chicken wings with stir-fried vegetables

  • 21/05/2015
  • Moderate difficulty
  • 4
  • 60 min

Stir-fried vegetables will add a magic touch to grilled chicken perfectly flavoured with honey and spring onions.

Ingredients

  • 800 g chicken wings
  • 2 tbsp flower honey
  • 1 tbsp Vegeta No MSG Chicken
  • 2 carrots
  • 2 large spring onions
  • 1 zucchini
  • 2 tbsp oil

Preparation

  1. 1.
    Make a cut into each chicken wing. Drizz the wings with Vegeta No MSG Chicken and leave them to marinate for a couple of hours. Place on a hot grill and cook for about 10 to 12 minutes, turning from time to time. When they are almost done, glaze with warmed honey and continue to cook for another minute.
  2. 2.
    Cut the vegetables into strips of approximately equal size. Heat a little oil in a skillet and stir-fry the vegetables for up to two minutes to keep them crispy and preserve all the nutrients.

Advice

When preparing chicken wings for grilling, first make a cut in each joint to slightly separate . Your chicken wings will cook evenly on the grill and have perfect, crispy skin all over.