Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.
Nutrient |
Unit of measure |
Amount |
F rda (%) |
M rda (%) |
Energy values |
kcal / kJ |
540 / 2.257 |
- |
- |
Fat |
g |
29,61 |
- |
- |
Carbohydrates |
g |
10,67 |
- |
- |
Dietary fibre |
g |
2,09 |
- |
- |
Protein |
g |
55,64 |
- |
- |
Salt |
g |
5,16 |
0 |
0 |
Vitamin A |
μg |
716,88 |
18 |
14 |
Vitamin D |
μg |
30,00 |
15 |
15 |
Niacin |
mg |
30,78 |
220 |
154 |
Pantothenic acid |
mg |
2,21 |
32 |
32 |
Potassium |
mg |
1.030,13 |
28 |
28 |
Phosphorous |
mg |
510,50 |
64 |
64 |
Magnesium |
mg |
83,43 |
28 |
21 |
* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)