Tortillas piquant

  • 11/03/2008
  • Easy
  • 6
  • 40 min

Are you a fan of Mexican cuisine? Do you love spicy dishes? Then this is just the dish for you! Prepare the stuffing, heat the tortillas and let the fiesta begin!

Ingredients

  • 30 ml oil
  • 100 g leek (washed)
  • 320 g chopped tomatoes
  • 2 teaspoons sugar
  • 2 teaspoons Vegeta Natur
  • ½ teaspoons caraway seeds
  • 2 cloves garlic
  • 2 tablespoons chopped parlsey
  • 1 teaspoon coriander seeds
  • 1 chili pepper
  • 200 ml tomato juice
  • 200 g baby beef
  • 1 teaspoon Vegeta Natur
  • 3 tablespoons oil
  • 6 large tortillas
  • 200 g cooked red beans

Preparation

  1. 1.
    Briefly fry chopped leek in oil.
  2. 2.
    Add chopped tomatoes, sugar, Vegeta Natur and saute together around 15 minutes.
  3. 3.
    In the meantime, fry sliced baby beef in oil in another frying pan. Sprinkle with 1 teaspoon Vegeta Natur and fry around 5 minutes.
  4. 4.
    Mix veal with sauteed tomato mixture, add chopped caraway, coriander, chili pepper, crushed garlic and parsley, and stir well.
  5. 5.
    Add tomato juice and cooked beans.
  6. 6.
    Sautee together over medium heat around 3-4 minutes.

Serving

Spread prepared meat and vegetable mixture on tortillas, fold and serve.

Little secret

Tortillas can be preheated in the microwave before filling.

Energy and nutritive values

Energy and nutritive values are calculated for one serving (i.e. for 1 person). If it is a dessert, energy and nutritive values have been calculated for 100 g.

Nutrient Unit of measure Amount F rda (%) M rda (%)
Energy values kcal / kJ 341 / 1.425 - -
Fat g 18,76 - -
Carbohydrates g 36,88 - -
Dietary fibre g 5,75 - -
Protein g 13,26 - -
Salt g 1,70 0 0
Vitamin A μg 668,02 17 13
Vitamin D μg 4,00 2 2
Niacin mg 4,69 33 23
Pantothenic acid mg 0,63 9 9
Potassium mg 566,34 15 15
Phosphorous mg 215,78 27 27
Magnesium mg 65,86 22 16

* RDA is based on daily allowances for women of 2000 kcal, and for men of 2900 kcal at the age of 25 to 50. (Source: DRI reports - Macronutrients, Elements, Vitamins, www.nap.edu; Genesis R&D and Podravka d.d.)